Caveats: If you run at a time of day when visibility is low, use reflective gear, for yourself and your dog. Avoid running in the heat of the day, especially if you run on paved surfaces. Not only can the heat itself be hard on your dog, but the pads on their paws, even though they toughen up, can dry and crack on hot asphalt.
Finally, be sure you bring water and offer it to your dog regularly. Dogs can’t tell us what they need, so keep a close eye out for any signs of distress. If you notice panting, slowing down, foaming at the mouth, weakness, inability to stand, agitation or glazed eyes, cool your dog immediately by thoroughly wetting him with cold water and getting him into the shade or an air-conditioned area, if possible. If your dog does not improve in about 10 minutes, please seek veterinary assistance.
With these simple precautions, running can be great fun for you and your pet. Enjoy!
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